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Sunshine Diet

Meal Portions
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Meal Portions

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Breakfast Portions
 
Some breakfast ideas include waffles, eggs (non scrambled), low calorie french toast, orange slices, canolope; some breakfast beverages include orange juice, grapefruit juice, orange gatorade, and canalope squeeze.

Snack Portions
 
Some snack ideas include oranges, cantalope, orange/cantalope smoothies, etc.

Will be updated soon.  Thank you!
 

Will be updated soon.  Thank you!

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